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Dee’s caring and support created a safe environment for me to explore some sensitive and confusing issues. I came away with new insights and feeling more peaceful and accepting of myself. What a gift.
/ Carol H, Nevada /
Anxiety, Depression, and Fear
Anxiety, sadness, depression, and fear are essential messengers about issues that are misaligned in our lives. We may have some knowledge of what is causing our problems, or there could be an unconscious, deeper imprinting that is controlling our reactions and circumstances. Some have experienced trauma with a capital “T” , a significant past event that we can point to as the start to our difficulties. Others have experienced a string of micro-traumas that add up over time, many of them buried or forgotten.
Until we can excavate and release the underlying causes of our anxiety, sadness, depression, and fear, we will continue to experience them. Psychiatric medications are often prescribed to dull the experience of these emotions, to cover up the problem and to “help people cope with their lives”. These medications often produce significant side effects when used long term. A large percentage of patients experience painful withdrawal, and many researchers have discovered that the medications themselves are making patients’ problems measurably worse. Even the British National Institute for Health and Care Excellence now recommends therapy before antidepressants.
Compassion Key gently and lovingly allows the issues to surface, to be put to rest permanently. Although results cannot be guaranteed, most of the time this heart-centered, gentle, deep approach produces big, noticeable shifts and permanent healing, even if everything else you’ve tried hasn’t worked. For clients who struggle with remembering, or who do not want to face painful memories, hypnosis can be a safe and effective healing option.
Facing our emotional wounds can be daunting, and it is critical that you feel completely safe with your practitioner. For this reason, I offer a free ½ hour phone consultation so that we can see if we are a “match.” During the initial consult, we will determine whether Compassion Key or Hypnotherapy—or a combination of both—will be best for you.
Click here to schedule a free ½ hour phone consultation with Dee.